Your destination for enjoyable fitness workouts
Hot Mat Flow
A low-impact, high-burn mat class focused on core, glutes, and controlled movement.
Service Description
A low-impact, high-burn mat class designed to strengthen and tone your entire body. Expect slow, controlled movements with a strong focus on core, glutes, and stability. The heated environment helps you move deeper, sweat more, and leave feeling strong, lengthened, and reset. 45 mins | all levels | low impact
Upcoming Sessions
Cancellation Policy
To secure your booking, a valid payment method is required at checkout. Please note that cancellations or changes must be made at least 2 hours before your scheduled class time to avoid being charged. Cancellations made within this window, as well as no-shows, will incur the full class fee. This policy helps ensure fairness for all clients and allows spots to be offered to others when possible. We appreciate your understanding and support.
Contact Details
4 Darling Terrace, Whyalla SA, Australia